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Also, our premier gut product, Ion Biome, is perfectly safe to use on a regular basis. ION* Gut Health helps with inflammatory response, enhancing mental clarity, promoting immune function, supporting digestion, and alleviating gluten sensitivity. ION*Gut Health has been shown to promote the strengthening of the gut barrier, which supplies the first line of defense against everyday exposures to environmental and food borne toxins like glyphosate and gluten that can degrade tight junctions in the epithelial layer of the gut lining. You can find this product in our clinic. Finally, If you live in a climate without much sunshine during winter months it is a good idea to take a high quality Vitamin D supplement containing Vitamin A and K2 at a dosage of 4-5000 IU 2-3 times a week. 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Call today for a free, no-obligation consult with one of our practitioners! Have you searched for answers on how to improve your health and have become frustrated with options that don’t provide long lasting, sustainable results? We believe you already have a powerful, innate healing potential. By utilizing leading edge wellness strategies, education, and empowerment, we partner with you to take back control of your health! https://www.fidalgoislandhealthcenter.com/appointment daily 0.75 2023-12-06 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1639947088219-HZ0BLO6JSZJDYNHO1SEX/Bentz%252B073_Final%252Bedit.jpg Appointment https://www.fidalgoislandhealthcenter.com/about daily 0.75 2023-12-06 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1567284797519-FDAE30EAW9IJKKF9MKT8/clinic_room.jpg Our Team https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1631981961743-ET6M8SX0TIK8VG7ZWCQ8/Bentz+073_Final+edit.JPG Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1610982752097-TBVHFDSC15NRHEFZQZWY/IMG_2094.jpg Our Team https://www.fidalgoislandhealthcenter.com/testimonials daily 0.75 2020-05-19 https://www.fidalgoislandhealthcenter.com/faq daily 0.75 2020-10-06 https://www.fidalgoislandhealthcenter.com/nis daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1641589713955-AZ3M3AHMX0STC0HCOHUQ/NIS+Facts+1.jpeg Neurological Integration System (NIS) https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1641589829092-4LAS646L5E1IUWC0UJSW/NIS+Facts+2.jpeg Neurological Integration System (NIS) https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1641589951422-MEP917DWISTSPKZ044IF/NIS+Fact+3.jpeg Neurological Integration System (NIS) https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1641589996220-GQ8O325BWFBWIXGFWB34/NIS+Fact+4.jpeg Neurological Integration System (NIS) https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1641526267708-K8Q6P95SM3QVGCABSGJF/NIS+Brain.jpeg Neurological Integration System (NIS) - WHAT IS NIS? Your nervous system is the master controller of all body functions down to the cellular level. Like the conductor of a symphony, the nervous system coordinates all your bodily functions to create a balanced and sustainable state of health. When signaling breakdowns between your nervous system and body (due to trauma, stress, infections, and chemical imbalances) symptoms can develop as your nervous system loses communication with organs, muscles, joints, the immune system, hormonal system, etc. NIS practitioners find these signaling disruptions, and facilitate your nervous system to restore the functionality of electrical and chemical signaling pathways. Since your nervous system, not the practitioner, makes these corrections, NIS is 100% accurate and safe. https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/feccef9e-b7b1-4cd5-a143-8ed9b3c90cc7/Nervous+System.jpg Neurological Integration System (NIS) - HOW IT WORKS In order to identify any disrupted signals from your nervous system to the rest of your body, a practitioner using the NIS system (a series of prioritized protocols) holds specific anatomical contact points and performs a muscle test to identify any issues that have been pushed past your body’s tolerance levels. 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If you have questions or if there is anything else we can do to serve you, please don't hesitate to contact us here. https://www.fidalgoislandhealthcenter.com/jim-bentz-dc daily 0.75 2021-12-19 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/36899157-eed0-4d14-ae25-8cb7d9c94eb9/Bentz+073_Final+edit.jpg Jim Bentz, DC https://www.fidalgoislandhealthcenter.com/survey daily 0.75 2020-05-14 https://www.fidalgoislandhealthcenter.com/survey-nis daily 0.75 2020-05-19 https://www.fidalgoislandhealthcenter.com/nancyreturns daily 0.75 2020-05-28 https://www.fidalgoislandhealthcenter.com/home-2 daily 0.75 2020-10-16 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1585720904627-CTEFPPWAT1ZPPXN4RF7Y/Road+Starts+here%21 Home Testing - Your road to health starts here! Have you searched for answers on how to improve your health and have become frustrated with options that don’t provide long lasting, sustainable results? We believe you already have a powerful, innate healing potential. By utilizing leading edge wellness strategies, education, and empowerment, we partner with you to take back control of your health! https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1585889020003-6CFFR618PRQGFQ0OABMO/NIS.jpg Home Testing https://www.fidalgoislandhealthcenter.com/custom-program daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1624142695042-L0RMB29L3EDSDDGOBHPE/unsplash-image-mNGaaLeWEp0.jpg Custom Health Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fidalgoislandhealthcenter.com/welcome-to-tribe daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1653753595021-QDSN62ICW34EX458L5AE/unsplash-image-kDBMDFB2Wdg.jpg Welcome to Tribe https://www.fidalgoislandhealthcenter.com/sleep daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/8a63adf6-cb4d-4622-81ef-bdcba152ef6e/iStock-Start.jpg https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/86376ea0-550e-45f1-aaf9-a586729a869c/iStock-1387902191.jpg https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1663013842332-EIPGZB3XX9735313IQRO/unsplash-image-s8PTWCu5maQ.jpg Sleep - Sleep is essential to your health. How important is it and how can you improve your sleep? Read More…. https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1664228168221-1D8NVONNQHYRHJ5IXCS6/unsplash-image-EAvS-4KnGrk.jpg https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/43733386-f562-4302-a26c-a58802bb0436/why+we+sleep.jpg https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/a4ae012b-59c8-41a1-85bc-6074709c3887/sleep+smarter.jpeg https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/a3874576-1c71-45b2-b6fb-9afd6892c038/Huberman.jpeg https://www.fidalgoislandhealthcenter.com/eat daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/4a9723b9-73d0-41b3-8be1-b5749dcb9954/iStock-1387902191.jpg Eat Eating whole foods. Eating more saturated fats like pastured eggs, butter, and full fat dairy (preferably raw/unpasteurized). Eating grass fed beef, bison, venison, and pasture raised pork and chicken. Adding organ meats, or freeze dried organ supplement to your diet. https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/86376ea0-550e-45f1-aaf9-a586729a869c/iStock-1387902191.jpg Eat Eating processed food, anything that comes in a box, bag or can, or is delivered through a drive up window. Anything that has a list of ingredients you can’t pronounce. Eating white things like flour, sugar, and rice. Drinking soda, energy drinks and fruit juice. Eating deli meat, or commercial beef and pork. Eating nuts and seeds. https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/1eee5d08-7e9d-4fa1-a9fd-eec6cc478afa/SouthSeaIslanders.jpg Eat https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/7aa085e6-7a4d-4a2d-855e-6a9825537312/Fats+and+Oils.jpeg Eat https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/35e27b01-b1c1-4a69-9461-7e9e83fff117/Plant+Toxicity.jpg Eat https://www.fidalgoislandhealthcenter.com/move daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/d1dd655e-28e3-4688-89c9-835cdcfc7a48/Peter_Attia.jpeg https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/6d38d830-5904-4bbd-9c5b-14c4d58297d2/Huberman+lab.jpeg https://www.fidalgoislandhealthcenter.com/breathe daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/light daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/ground daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/purify daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/elements daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/tribe daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/ritual daily 0.75 2025-05-29 https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/186b473a-da29-458f-a6a6-9d37deb63495/iStock-Start.jpeg Ritual - Creating the personal principles you want to live by. Making time in your life for contemplation, meditation, or journaling. Creating your personal rituals. Being intentional about your personal values and standards. Discovering your Soul Purpose https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/08bda875-4893-4fa6-ae9a-0fcc9e15c84a/iStock-Stop.jpg Ritual - Living as if you are immortal Living without a higher purpose in your life Escapism Time travel (living in the past or future) https://images.squarespace-cdn.com/content/v1/5d6012cd0df26b0001905a7d/cb9ebbcd-8b18-4e15-90ea-59e50ccb4063/Marcus+Aurelius.jpg Ritual https://www.fidalgoislandhealthcenter.com/sense daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/play daily 0.75 2025-05-29 https://www.fidalgoislandhealthcenter.com/shop daily 0.75 53817-01-07 https://www.fidalgoislandhealthcenter.com/shop/merchandise monthly 0.5 2021-11-29 https://www.fidalgoislandhealthcenter.com/shop/wellness-packages monthly 0.5 2021-11-24